Monday, September 8, 2008

oh, the "fitness" industry

As I focus on framing food in terms of health, calorie-counting, carb-phobia and the like have no place in my life. I know what my body needs to be full, I know what my body needs to be strong, and I know what I enjoy eating. It truly makes me happy to eat things that grow from the earth in their natural and unprocessed forms.

Along those lines, I also like to push my body to its physical limits because a) it feels good, b) it maintains my cardiovascular system and rejuvenates my body and mind, c) it's the only way to alleviate my anxiety.

Recently at the gym, I was offered a free personal training session in an effort to get me purchasing packages again. I gladly accepted, having fond memories of my old trainer.

Then I met "Mr. T"--who has to walk with his legs unnaturally spread apart because his behemoth leg muscles are in the way of an ordinary gait. He might as well have had "steroid junkie" tattooed on his ass.

Don't get me wrong, I appreciated Mr. T's friendly personality and challenging weight-lifting regimens. But then it crept up--the ubiquitous and dangerously self-deprecating attitude toward "health" and "sex-appeal."

My favorite quote was "You could stand to tone your outer thighs."

What is more intriguing to me is that he views this "honesty" as being a good trainer--as if through policing the contours of my body and pinpointing my perceived weaknesses, he could offer me the golden keys to perfection, improve my life, and boost his commission.

Bitch please. I am so sad for that drug-popping, bench-pressing addict who likely spends hours every day pumping iron to make sure every single muscle in his body is grossly over-developed--not to mention he likely suffers from male body dysmorphic disorder. The sad and petty misfortune of obsessing over the exterior only indicates internal unfulfillment with life and self.

More to point--I am as healthy as they come. I live a life of of fresh vegetables, fruit, legumes, whole grains and nuts, with some fucking fabulous vegan cupcakes to get my goat when I so desire. I am very fit, and you know what? I'm incredibly intelligent, ambitious, and extremely sexy. In fact, my thighs have their own natural, healthy and strong shape, which if they were to change significantly (smaller and toner, as Mr. T would like), that would only be an indication of unhealthiness.

Newsflash: all bodies are different. Real health looks different on everyone. I have a fabulously round ass--I will never wear an itsy bitsy pair of jeans.

This warped idea of "health"--the hard and ripped size 0-2 that all women "should" have who work out and eat well--is statistically false and realistically ignorant. It's so sad to watch people chase around bull shit instead of enjoying their bodies and their lives.

Not to mention, if a person is unhappy with my outer thigh (how lame does that sound? I laugh even writing it), that person has no place in my life--and especially in my bed.

There was a time in my life when Mr. T's comments could have devastated me--but now, I feel proud of myself, proud of my body, and sad for the people who suffer the way Mr. T (and our culture at large) surely does.

Needless to say, he is not my new trainer.

2 comments:

Anonymous said...

"Bitch please. I am so sad for that drug-popping, bench-pressing addict who likely spends hours every day pumping iron to make sure every single muscle in his body is grossly over-developed--not to mention he likely suffers from male body dysmorphic disorder. The sad and petty misfortune of obsessing over the exterior only indicates internal unfulfillment with life and self."

Sure, criticize beauty/fitness standards if you like. It's great that you're happy with your body. But what other people choose to do with their own bodies is NONE OF YOUR BUSINESS. If you don't want others to judge your body (and body image and self-esteem and overall happiness) then don't turn around and fucking judge others in the exact same fashion! Especially when you've just met the guy! Oh, and as for your right to dissect peoples' personal lives in the name of your pet mantra "the personal is political"? Don't be shocked when they TAKE IT PERSONALLY.

Vanessa said...

Thank you for your candid response. I always love when visitors comment.

You are right--individual bodies are none of my business. My interest is in the hyper-regulation of bodies as manifested through social constructions and gendered relations of power.

Perhaps the sass that I employed in rebounding from this experience undermined the actual purpose of this post. Actually, this post marks a more proto-awareness that I am gaining about the hyper-regulation of male bodies. You see, before I considered this predominantly--but not exclusively--a female gender issue (I say gender as a shout out to my male-to-female friends).

The events that transpired between Mr. T and me are microcosmic of a larger discovery that I have made as an observer of socio-political issues and other constructions--which is that the inordinately muscular man mirrors the severely restrictive or mal-nourished female in terms of self-surveillance, self-policing and marking of the body. Muscle dysmorphia is deeply inter-related with body dysmorphic disorder.

The hyper-regulation of bodies that perpetuates gendered relations of power are indeed polarized into the stereotypes of "men" and "women" and their perceived differences, i.e. aggressive v. submissive, rational v. emotional (and not to mention, propagated by compulsory heterosexuality). This dynamic is oppressive to all people, although it filters through mainstream heteronormative men and women differently.

I develop this issue more fully, and perhaps more tastefully, in a later post called "rethinking the beefcake." I would love to hear your thoughts.

http://thecolonic.blogspot.com/2009/01/rethinking-beef-cake-weight-lifting-and.html